Class Schedule

Aqua Zumba®

Saturday’s 9:15-10:00am / Dover Shores Community Pool

Perfect For:

Those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

How It Works:

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!

Benefits:

There is less impact on your joints during an Aqua Zumba®class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Abs & Glutes

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Zumba Toning

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Zumba Fitness

When Tuesday & Thursday, 6:50PM - 7:50PM Perfect For Everybody and every body! Each Zumba®...

Aqua Zumba

Will start every Saturday on May 7th at 9:15AM   Perfect For Those looking to make a spla...