Saturday Zumba Fitness Mixed with Zumba Toning

When

Saturdays, 9:30AM – 10:30AM
Dover Shores Community Center
1400 Gaston Foster Road. Orlando, FL. 32812 $7.00

Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Bring your own 2-3lbs hand weights to class.

Cost

$7.00