Monday, 7:30PM – 8:30PM
Dover Shores Community Center 1400 Gaston Foster Rd
Orlando, FL. 32812 $7.00
Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
How It Works
The challenge of adding resistance by using 2-3 lbs®light weights, helps you focus on specific muscle groups, so you can burn fat, keeping you and your muscles engaged!
Using lightweights enhance sense of rhythm and coordination, while toning target zones, including arms, core and lower body.